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Baga Lilla Adelka https://lillapsychology.com/galerie daily 0.75 2020-03-20 https://images.squarespace-cdn.com/content/v1/56e14491e707eb4ea760c4fc/1477126054761-FXL31LR677RXZYNI5JC7/smooth+sea.jpg Galerie https://images.squarespace-cdn.com/content/v1/56e14491e707eb4ea760c4fc/1479902671193-9BNU94WDNMM94WAPUCUU/image-asset.jpeg Galerie - A Very Happy Brain https://images.squarespace-cdn.com/content/v1/56e14491e707eb4ea760c4fc/1495053539265-36EG96CBG1MCJVFVM898/Dac%C4%83+oamenii+nu+ar+putea+face+fa%C8%9B%C4%83.jpg Galerie - Rezilienta https://images.squarespace-cdn.com/content/v1/56e14491e707eb4ea760c4fc/1479302397766-G6UA5D7OJ0UTQGLMQS2M/image-asset.jpeg Galerie - The secret to desire in a long-term relationship | Esther Perel "In long-term relationships, we often expect our beloved to be both best friend and erotic partner. But as Esther Perel argues, good and committed sex draws on two conflicting needs: our need for security and our need for surprise. So how do you sustain desire? With wit and eloquence, Perel lets us in on the mystery of erotic intelligence." https://images.squarespace-cdn.com/content/v1/56e14491e707eb4ea760c4fc/1490271101804-WZZU014E1FV0PWPCASMC/image-asset.jpeg Galerie - Rethinking infidelity ... a talk for anyone who has ever loved | Esther Perel "Infidelity is the ultimate betrayal. But does it have to be? Relationship therapist Esther Perel examines why people cheat, and unpacks why affairs are so traumatic: because they threaten our emotional security. In infidelity, she sees something unexpected — an expression of longing and loss. A must-watch for anyone who has ever cheated or been cheated on, or who simply wants a new framework for understanding relationships." https://images.squarespace-cdn.com/content/v1/56e14491e707eb4ea760c4fc/1488908133773-YJCUK3HXYRUL0OAN8G4U/flowers.jpg Galerie - About giving https://images.squarespace-cdn.com/content/v1/56e14491e707eb4ea760c4fc/1483199319574-NC9RD99N30RDDNQIFZBK/new+years.jpg Galerie - Happy New Year! https://images.squarespace-cdn.com/content/v1/56e14491e707eb4ea760c4fc/1483180016961-4PXY47C9RTQ87XMMD12V/growing+slowly.jpg Galerie - Growing https://images.squarespace-cdn.com/content/v1/56e14491e707eb4ea760c4fc/1483019787379-JW9222ANWCZ57333L2I5/perfect+moment.jpg Galerie - Perfect moment https://images.squarespace-cdn.com/content/v1/56e14491e707eb4ea760c4fc/1479905149493-7IUC7RIEEHCFOA2V7ILQ/Christmas+gratefulness.jpg Galerie - Blossoming souls ”Să le fim recunoscători celor care ne oferă fericire; ei sunt acei grădinari fermecători care fac sufletele noastre să înflorească.” Marcel Proust https://images.squarespace-cdn.com/content/v1/56e14491e707eb4ea760c4fc/1477141572939-5MQ935N7EDGUO73DWGHC/image-asset.jpeg Galerie - How to make stress your friend | Kelly McGonigal Un discurs despre reacția la stres, efectele lui și despre cum gândurile se traduc în modificări biologice. *Subtitrările în română le găsiți la setări în colțul din dreapta jos https://images.squarespace-cdn.com/content/v1/56e14491e707eb4ea760c4fc/1478526306848-GHJC91FJS325CBMIXW0Z/excellence.jpg Galerie - Excelența ”Suntem ceea ce facem în mod repetat. 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Clark https://images.squarespace-cdn.com/content/v1/56e14491e707eb4ea760c4fc/1477408924793-GNT2EG9YVT7SZB69MKKY/happiness.quickfix.jpg Galerie - Fericirea ”Fericirea nu poate fi obținută printr-o soluție rapidă, ci este fructul matur al vieții dedicate valorilor și idealurilor înalte” https://images.squarespace-cdn.com/content/v1/56e14491e707eb4ea760c4fc/1477142415484-HNRU84WIADZZGPIKETHI/image-asset.jpeg Galerie - TEDxPortsmouth - Dr. Alan Watkins - Being Brilliant Every Single Day (Part 1) https://images.squarespace-cdn.com/content/v1/56e14491e707eb4ea760c4fc/1477142531021-MXWJL5009VJJPPCKLUW6/image-asset.jpeg Galerie - TEDxPortsmouth - Dr. Alan Watkins - Being Brilliant Every Single Day (Part 2) https://images.squarespace-cdn.com/content/v1/56e14491e707eb4ea760c4fc/1477142264344-WQ1XUAN4HFQ7S3AAZFKJ/image-asset.jpeg Galerie - The Mind - Alan Watts https://images.squarespace-cdn.com/content/v1/56e14491e707eb4ea760c4fc/1477141988230-WKF2HA7CRAT8YBZOL9WI/image-asset.jpeg Galerie - Depression, the secret we share | Andrew Solomon Un discurs elegant al unei persoane care a cunoscut depresia atât prin cercetare cât și personal. *Subtitrările le găsiți în colțul din dreapta jos al ecranului https://images.squarespace-cdn.com/content/v1/56e14491e707eb4ea760c4fc/1477142981425-LD1HHOZK9Y5478TI8E06/image-asset.jpeg Galerie - Rethinking thinking - Trevor Maber https://images.squarespace-cdn.com/content/v1/56e14491e707eb4ea760c4fc/1477126008961-BEFV5YVZD5QJZ69Q37YK/image-asset.jpeg Galerie - A brief history of melancholy - Courtney Stephens https://images.squarespace-cdn.com/content/v1/56e14491e707eb4ea760c4fc/1477479844730-NTGQBHUK6GUECR0AE34Y/Prietenia+in+relatii.jpg Galerie https://images.squarespace-cdn.com/content/v1/56e14491e707eb4ea760c4fc/1477125785156-12IYKUGAEIXXSIGMH5CP/indrazneste.jpg Galerie - Criticul „Nu criticul contează; nu cel care arată cu degetul pe omul puternic care se împiedică sau cum înfăptuitorul ar fi putut face mai bine. Laudele aparțin omului care se află în arenă a cărui față e mânjită cu praf, sudoare și sânge; care se străduie brav; care greșește și eșuează din nou și din nou, fiindcă nu există efort fără eroare sau neajunsuri; dar care cunoște mărețul entuziasm și devotament; care se consumă pentru o cauză valoroasă; cel care, în cel mai bun caz, știe în final triumful realizării mărețe și care, în cel mai rău caz, dacă eșuează, măcar eșuează îndrăznind imens. Astfel încât, locul lui nu va fi niciodată printre acele suflete reci și timide care nu au cunoscut nici victoria și nici înfrângerea.” https://images.squarespace-cdn.com/content/v1/56e14491e707eb4ea760c4fc/1477126209224-BPURL8QUOA4DWBX21EEE/esther-perel-640x640.jpg Galerie https://static1.squarespace.com/static/56e14491e707eb4ea760c4fc/580b26892994ca40a19b4a04/5867d341ebbd1adda9a7b174/1483199297449/ Galerie https://static1.squarespace.com/static/56e14491e707eb4ea760c4fc/580b26892994ca40a19b4a04/5e74ce71e0b46b5fe22e799d/1584713368070/ Galerie https://images.squarespace-cdn.com/content/v1/56e14491e707eb4ea760c4fc/1584713481002-6AS5Y6ODPCS2X4VV59XT/IMG_2234.jpg Galerie https://lillapsychology.com/contact daily 0.75 2025-07-09 https://images.squarespace-cdn.com/content/v1/56e14491e707eb4ea760c4fc/1458503452540-U8FLNRSS2M4KEYIOPP7C/contact.jpg Contact https://lillapsychology.com/despre-mine daily 0.75 2019-05-27 https://images.squarespace-cdn.com/content/v1/56e14491e707eb4ea760c4fc/1499771104784-I7C8KZYDL8ZWU1WAJQ1A/diploma+de+participare-page-001.jpg Despre mine https://images.squarespace-cdn.com/content/v1/56e14491e707eb4ea760c4fc/1499771125482-Y3SDZZP3WPU6J3763ZRX/diploma+workshop+Leahy-page-001.jpg Despre mine https://images.squarespace-cdn.com/content/v1/56e14491e707eb4ea760c4fc/1499771114880-V3DFO4UC4ONGA48Z63R6/diploma+workshop+J+Beck-page-001.jpg Despre mine https://images.squarespace-cdn.com/content/v1/56e14491e707eb4ea760c4fc/1499771123439-1IIGWNATNCRPD89JQOEF/diploma+workshop+managementul+cabinetului-page-001.jpg Despre mine https://images.squarespace-cdn.com/content/v1/56e14491e707eb4ea760c4fc/1499771131141-BIG1FLJQCSWFP7DD8KX8/diploma+workshop+strategii+eficiente+de+parenting-page-001.jpg Despre mine https://images.squarespace-cdn.com/content/v1/56e14491e707eb4ea760c4fc/1499771113638-9OI9VAIM8U7JTMQ3JC2T/diploma+workshop+Kent+Hoffman-page-001.jpg Despre mine https://images.squarespace-cdn.com/content/v1/56e14491e707eb4ea760c4fc/1499771103723-LQ5D79F5P7JUBP2XPRYF/diploma+participare+CNMHM-page-001.jpg Despre mine https://images.squarespace-cdn.com/content/v1/56e14491e707eb4ea760c4fc/1457639370574-2SJZB30OSEVSCTLTO2HY/Psiholog+Baga+Lilla+Adelka Despre mine https://images.squarespace-cdn.com/content/v1/56e14491e707eb4ea760c4fc/1529662372032-5Z6LV6VCXWABQ8TKHPV1/IMG_5255.JPG Despre mine - Noul sediu al cabinetului https://images.squarespace-cdn.com/content/v1/56e14491e707eb4ea760c4fc/1529662375185-Z33UBP900YV3IGB31MCI/IMG_5089.JPG Despre mine https://images.squarespace-cdn.com/content/v1/56e14491e707eb4ea760c4fc/1529662341496-GIFHTSZZX6VQWV3J3KR0/IMG_5087.JPG Despre mine https://images.squarespace-cdn.com/content/v1/56e14491e707eb4ea760c4fc/1529662338848-PDJXIQT1TKQ28BWP1J26/IMG_5083.JPG Despre mine https://images.squarespace-cdn.com/content/v1/56e14491e707eb4ea760c4fc/1497263625527-WEEO4YOBD8RZGW1VVOM0/IMG_0857+2.jpg Despre mine - Primul sediu al cabinetului https://images.squarespace-cdn.com/content/v1/56e14491e707eb4ea760c4fc/1497263604182-P9AFBG94B47QTJH0CZX2/IMG_1091+2.jpg Despre mine https://images.squarespace-cdn.com/content/v1/56e14491e707eb4ea760c4fc/1497263394415-Q857ATI6I8JUUZ9YFZ72/IMG_1188.JPG Despre mine https://images.squarespace-cdn.com/content/v1/56e14491e707eb4ea760c4fc/1497263393282-SRSAUJ23RU44U54VFSY7/IMG_1189.JPG Despre mine https://images.squarespace-cdn.com/content/v1/56e14491e707eb4ea760c4fc/1497263634349-MX4K0SC5VY55S5Z0IH5V/IMG_1195+2.jpg Despre mine https://images.squarespace-cdn.com/content/v1/56e14491e707eb4ea760c4fc/1458742536046-NCEVGD7RS42K8HLHFUUQ/Psiholog+Baga+Lilla+Adelka.JPG Despre mine https://lillapsychology.com/depresia daily 0.75 2016-11-21 https://images.squarespace-cdn.com/content/v1/56e14491e707eb4ea760c4fc/1458831055763-7DG6MH2RUJ53INWUHS5C/Modelul+stres-vulnerabilitate+al+depresiei.png Depresia https://images.squarespace-cdn.com/content/v1/56e14491e707eb4ea760c4fc/1458841911114-ZUBO6QDG3TNHNN1WW381/depresie.jpg Depresia O metaforă a depresiei din "Demonul amiezii: O anatomie a depresiei" de Andrew Solomon "Depresia crescuse pe mine ca vița care cucerise copacul; mă secătuia și se înfășurase în jurul meu, hâdă, mai vie decât mine. Avusese o viață proprie care, puțin câte puțin, asfixiase toată viața din mine. În cea mai grea fază a depresiei majore, aveam stări de spirit despre care știam că nu sunt ale mele: îi aparțineau depresiei, așa cum frunzele de pe crengile din vârful acelui copac erau ale viței. Când am încercat să mă gândesc limpede la asta, am simțit că mintea îmi este întemnițată, că nu se poate desfășura în nici o direcție. Știam că soarele răsare și apune, dar că puțin ajunge la mine din lumina lui. Simțeam că mă încovoi sub ceva mai puternic decât mine;" https://images.squarespace-cdn.com/content/v1/56e14491e707eb4ea760c4fc/1458659853161-W4SRQ350YTOESFKJGGB0/depresia+la+femei Depresia Femeile prezintă un set unic de factori psihosociali și biologici care pot fi asociați cu o rată mai mare a depresiei. De exemplu, după nașterea unui copil, femeile prezintă un risc crescut de a dezvolta depresie post-partum și datorită faptului că în această perioadă valorile hormonilor se modifică, iar responsabilitatea care vine cu creșterea unui nou-născut poate fi copleșitoare. O explicație posibilă pentru diferența prevalenței depresiei în funcție de gen este faptul că femeile sunt mai predispuse să-și recunoască emoțiile. O altă explicație din sfera psihosocială este faptul că în majoritatea culturilor femeile sunt educate spre a deveni neajutorate și dependente și că au un rol cu mai puține surse de control decât bărbații. Femeile care suferă de depresie tind să se simtă triste, lipsite de valoare și să aibă un sentiment puternic de vinovăție. https://images.squarespace-cdn.com/content/v1/56e14491e707eb4ea760c4fc/1458820766559-FGYBYV4RISWQ6WL8JEZE/image-asset.jpeg Depresia https://images.squarespace-cdn.com/content/v1/56e14491e707eb4ea760c4fc/1458659885781-UV4AA6CJDR9XLH3HLBSY/depresia+la+barba%C8%9Bi Depresia O explicație posibilă pentru faptul că depresia tinde să fie mai rar identificată în rândul bărbaților decât în rândul femeilor, este faptul că bărbații tind să aibă depresii mascate care la suprafață se manifestă printr-o serie de probleme cum ar fi furia excesivă sau abuzul de alcool sau droguri. Această explicație este susținută și de faptul că bărbații sunt mai puțin predispuși decât femeile să-și recunoască deschis emoțiile. Bărbații tind să manifeste depresia prin senzații de oboseală, iritabilitate, pierderea interesului și a plăcerii în activități și prezintă perturbări ale somnului. https://images.squarespace-cdn.com/content/v1/56e14491e707eb4ea760c4fc/1458503164729-ZMO6QMGSRLFA2HSXCNTV/depresie+goya.jpg Depresia https://lillapsychology.com/la-psiholog daily 0.75 2016-03-30 https://images.squarespace-cdn.com/content/v1/56e14491e707eb4ea760c4fc/1458385472519-NO5NMU5B1NXX6RU3WGXU/plants-grow-up.jpg La psiholog https://lillapsychology.com/furia daily 0.75 2016-07-01 https://images.squarespace-cdn.com/content/v1/56e14491e707eb4ea760c4fc/1465832982874-YALA0S1DEA323Y67XQT0/clenched-fist.jpg Furia - Pumni încleștați https://images.squarespace-cdn.com/content/v1/56e14491e707eb4ea760c4fc/1465833154689-QRME0ASZGSV14GXAPPLF/black_white.jpg Furia - Distorsiuni ale gândirii https://images.squarespace-cdn.com/content/v1/56e14491e707eb4ea760c4fc/1465833002922-65HHV9B95MNDM88NN6GT/_a35076d2-a33d-11e5-8ae7-bdc8d919d82a.jpg Furia - Dorința de a lovi sau a distruge https://images.squarespace-cdn.com/content/v1/56e14491e707eb4ea760c4fc/1467280352418-PC0X3C3S4K8BL0UF1WP7/fight+or+flight.jpg Furia Reacția luptă-sau-fugi https://images.squarespace-cdn.com/content/v1/56e14491e707eb4ea760c4fc/1466000788366-8IKEFJNL5SGZQ2JIRU5W/scary+house.jpg Furia Această fotografie este făcută într-o casă a groazei din cadrul unui parc de distracții. În momentul în care a fost făcută fotografia, ceva neașteptat a apărut în cameră. Femeia din imagine s-a retras, încercând să se apere, având o reacție de "fugi", în timp ce bărbatul pare pregătit să înfrunte pericolul și să folosească o strategie de "luptă". https://images.squarespace-cdn.com/content/v1/56e14491e707eb4ea760c4fc/1466008549799-QL2HFVSFLVBN4MUK0QTG/furie-invinovatire Furia ”Nu am o problemă de furie, ci am o problemă cu persoanele care mă înfurie.” - este o atitudine foarte des întâlnită în rândul persoanelor cu exces de furie. https://images.squarespace-cdn.com/content/v1/56e14491e707eb4ea760c4fc/1467202281402-ASR4IF3HDLUOPP34MHO8/model+explicativ+furie Furia https://images.squarespace-cdn.com/content/v1/56e14491e707eb4ea760c4fc/1465895740963-XZKNIEI9H4I9CIZR6HEY/The.Hulk.furie Furia Nivelul de funcționalitate a furiei depinde și de cât de intensă este emoția. https://images.squarespace-cdn.com/content/v1/56e14491e707eb4ea760c4fc/1467216922483-B0GE50TWF7AF9F5WVPD8/Anger Furia Să ții furia în tine e ca și cum ai prinde un cărbune încins pe care vroiai să-l arunci în altcineva. Tu o să te arzi. - Buddha https://images.squarespace-cdn.com/content/v1/56e14491e707eb4ea760c4fc/1467215565461-8GQ2QN5JQZA7VCAVH6BE/mana+deschisa.jpg Furia - Detensionare https://images.squarespace-cdn.com/content/v1/56e14491e707eb4ea760c4fc/1467215319240-SCGFZCP3REU9QW2CWLKX/gandire+nuantata.jpg Furia - Gândire nuanțată și realistă https://images.squarespace-cdn.com/content/v1/56e14491e707eb4ea760c4fc/1467215362852-75JLTBO5FLIH9KDP6ZD0/comunicare+asertiva.jpg Furia - Comunicare asertivă https://images.squarespace-cdn.com/content/v1/56e14491e707eb4ea760c4fc/1465995974743-Q0E5QFU4ATIO1ZJ50CD5/anger-21.gif Furia https://lillapsychology.com/consiliere-psihologic-copy daily 0.75 2025-07-08 https://images.squarespace-cdn.com/content/v1/56e14491e707eb4ea760c4fc/1458502430619-JPZ8P652N6H0ISEF8LUT/consiliere+psihologica.jpg Consiliere psihologică (Copy)